2026 May - The Morning Medicine Club

The Morning Medicine Club is for those who know the power of community, commitment and creating time for the inner world. Because thatโ€™s where true manifestation begins: within.

This is medicine for the soul. A place to clear the mind, create stillness and awareness and awaken the wisdom that already lives inside you.


Through the practice of guided shamanic journaling, you will step into a gentle therapy for the soul, meeting your shadows, softening old wounds, forgiving yourself and others and opening to new perspectives.

The Morning Medicine Club is a gift to yourself and a space where real transformation can begin to take shape.

Sarah

It helps me clear my mind, set new intentions and gives me energy for the month ahead.

Annie

I've attended two sessions so far, and each time, I've walked away feeling more in tune with myself and more equipped to handle the week/month ahead. It's a truly enriching experience, and Iโ€™m excited to continue attending. This course is simply wonderful!"

Fiona M

Lou holds the space with ease and authenticity. It is a brilliant way to start the day and set the intention for the month. I learn from what people share too - it is lovely being part of a group, a community, a family!

Janey C

Sunrise journaling with Louise is magic. Somehow it always focuses me exactly where I need to be. It gives me the discipline of an excellent morning routine that brings me quiet reflective time. Louise's meditation and questioning get right to the heart's core, I love it.